True Health

We want to help our clients achieve True Health for their entire body by educating you in understanding how the organ systems have a cascading effect. The organ systems listed below are where we will use your lab data to provide a formulated protocol to begin your healing journey to True Health. We guide our client towards a transformational wellness program with personalized support and our 3-6 month commitment to help you achieve lasting results. We strive to educate and empower individuals on their journey to live a vibrant life.

Gut Health: Addressing gut dysbiosis, and food intolerance & inflammation, alleviating symptoms like bloating and irregular bowel movements.

Hormone Health: Managing hormone imbalances, and infertility, restoring hormonal harmony for overall well-being for all ages.

Weight Loss: Discover a revolutionary system that addresses each person at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

Sleep Issues: Understanding your circadian rhythm and sleep hygiene practices for a great nights sleep.

Blood Sugar Regulation: Enhance sleep quality and weight loss for overall health.

Energy & Mood Management: Offering guidance for diet to sustain energy levels and stabilize mood throughout the day.

Healthy Exercise Habits: Promoting balanced movement practices to prevent overexertion and chronic cardiac issues.

Body Composition: Facilitating fat loss and muscle definition while promoting a healthy body composition.

Mindfulness: Learn how mindfulness can improve your well-being, reduce stress, and slow brain aging.

Steve T. - Lori helped me finally eliminate my chronic gut issues. She recommended the GI map and the results showed why I was having digestive issues and not absorbing nutrients properly. At my lab results session she was great at educating me about why I was having these issues.

She recommended I take the Metabolic Typing Diet assessment to see how fast I oxidize my food. This was an eye opener, I also discovered I was not eating the right food for me because I was always hungry and I learned to eat foods that satisfied me.

Lori recommended I take specific supplements for my digestion and I also learned a lot about peptides which I have been curious about for a while now. She recommended I get blood work from my doctor to check my hormones and blood sugar. My doctor did agree to start me on injectable testosterone. Starting the testosterone was a big game changer for me for gaining muscle back and to help me with energy.

She recommended a new workout plan that reduced my workout days from 5 to 3 days a week. I am getting more cardio now walking 3-4 days a week which now I believe was a missing link along with starting some peptides for weight loss.

Learning how I oxidize food made a big impact with my metabolism. Eating the right food for me along with everything she recommended helped me lose 25 pounds of body fat that I had been trying to lose for 10 years.

Thanks for educating me and helping me be more tuned in with my body. I have more energy now than I have had in 10 years. I am able to enjoy playing 18 holes of golf again instead of only 9 holes.

Metabolic Transformational Testimonials

Laurie F. - I highly recommend Lori at True Health for anyone struggling with health issues. I have been dealing with gut issues that doctors have always told me everything was normal. Lori helped me figure out abnormal belly issues I had been having for decades.

I have had several colonoscopies over the course of 20 years which never showed anything. Lori went over the lab results and I was amazed at her knowledge. She was able to explain how and why I wasn't digesting my food well which caused malnutrition and malabsorption. I wasn't eating enough protein and I ate too many carbs and grains which I thought I needed. I am so happy to finally not have cramps and bloating anymore. I am still working on my diet and will do a food sensitivity test to help reduce inflammation that was seen on the GI Map.

Lori uses the phases, "Test, don't guess." so we can focus on the data and stop running around in circles. This phrase really makes sense to me now after she educated me on how, another term she uses is, "metabolic chaos" will effect everything in the body. I was chasing all kinds of supplements and health suggestions to relieve symptoms that I saw on YouTube or Dr Google and all that was such a waste of my time and money. I wish I would have met her years ago to start this. But better late than never.

I have made lifestyle changes with my diet, sleep and exercise and after only 12 weeks I am feeling so much better. Lori kindly agreed after our 3 months of working together to let me continue with her on a month to month basis. I felt I needed her help to reinforce my new habits.

Who would have thought a poop and a hair sample would provide so much important info for so many organ systems. I am finally starting to feel comfortable in my body again after so many years of discomfort.

Thank you so much for giving me more energy and feeling younger than I have in 15 years.

Susan M. - I met Lori 10 years ago. She helped me investigate a few reasons why I wasn't able to lose extra body fat no matter what I did.

I had also become very irregular so I decided to do a GI Map and I discovered from the results an imbalance of bacteria, leaky gut and some other things. I also was not breaking down fat after having my gallbladder removed 5 years ago. She educated me on understanding the ripple effect and helped me understand how my organ systems are effected. She recommended a diet change and supplements to improve my digestion. I started to feel better after only 2 weeks.

My whole family which include 2 adult children did the Hair Tissue Mineral Analysis Test and we all had individual mineral deficiencies with some heavy metals that most likely came from the water we drank for years without a water filter.

Lori recommended we try Vykon Customs for minerals that are compounded for each person individually in a powder form. They also will use binders to help remove the heavy metals found in the results.

I mentioned to Lori that my husband had low energy and I noticed his body was changing with more belly and chest fat. I asked him to get some blood work checked with his doctor. Lori offered to see the blood work our doctor did on my husband who told him his testosterone levels were normal. Lori said he is in the normal reference range for testosterone but it is very low and we want to have optimal levels for energy, weight loss and to keep and build muscle. She also noticed the doctor did not test his estrogen levels. My husband went back to the doctor and asked for a Rx of testosterone and the doctor told us he doesn't manage hormones. and didn't know who to recommend. Thankfully, Lori gave us a couple of referrals for a nurse practitioner to help us manage our hormones and we are very happy with who we chose.

We have friends and family members who have noticed how our bodies have changed and are asking what we are doing differently. We tell them to check out TrueHealthFDN.com and contact her. She will work one on one with you for 4 months.